WHY TRAIN WITH SFR PHYSICAL THERAPY
PERSONALIZED FOR YOUR GOALS
Every athlete is different. Our programs are tailored to your sport, position, and performance goals, whether you’re returning from injury or looking to gain a competitive edge.
EVIDENCE-BASED PRACTICE
We use the latest research and proven techniques to ensure you receive the most effective, results-driven treatment every step of the way.
TRUSTED BY TOP ATHELETES
From pros to rising stars, elite athletes choose our program for one reason: IT WORKS. You get the same high-level care and performance strategies used by the best in the game.
PERFORMANCE TRAINING SERVICES
Maximize Your Throwing Potential
Whether you’re a pitcher, quarterback, or javelin thrower, our Throwing Program is designed to enhance shoulder stability, increase velocity, and reduce the risk of injury. Led by our expert therapists and trainers, this program focuses on mobility, strength, biomechanics, and return-to-play protocols that give athletes of all levels a competitive edge
Whether you’re a pitcher, quarterback, or javelin thrower, our Throwing Program is designed to enhance shoulder stability, increase velocity, and reduce the risk of injury. Led by our expert therapists and trainers, this program focuses on mobility, strength, biomechanics, and return-to-play protocols that give athletes of all levels a competitive edge
Speed You Can Feel. Agility You Can Trust.
Our Speed & Agility training is built to improve footwork, explosiveness, coordination, and reaction time. Ideal for athletes in every sport, this program emphasizes injury prevention and movement efficiency through cutting-edge drills and real-time feedback. Get faster, quicker, and more confident on the field
Our Speed & Agility training is built to improve footwork, explosiveness, coordination, and reaction time. Ideal for athletes in every sport, this program emphasizes injury prevention and movement efficiency through cutting-edge drills and real-time feedback. Get faster, quicker, and more confident on the field
Strength with Purpose
Develop functional strength that translates into athletic success. Our Strength Training program uses sport-specific lifting, resistance work, and progressive overload techniques tailored to your age, level, and goals. Gain power without compromising form or mobility
Develop functional strength that translates into athletic success. Our Strength Training program uses sport-specific lifting, resistance work, and progressive overload techniques tailored to your age, level, and goals. Gain power without compromising form or mobility
Recover Faster. Perform Stronger.
Our integrated Sports Therapy program blends rehabilitation with performance science. Designed for both injured and non-injured athletes, we combine hands-on therapy, recovery tech, and sport-specific exercises to restore function and optimize output. Whether you’re in-season or off, our team keeps you in top form
Our integrated Sports Therapy program blends rehabilitation with performance science. Designed for both injured and non-injured athletes, we combine hands-on therapy, recovery tech, and sport-specific exercises to restore function and optimize output. Whether you’re in-season or off, our team keeps you in top form