At South Florida Rehab and Training, the physical therapists are highly skilled in treating elbow problems. They work with you to alleviate your pain while building up your strength and mobility to prevent future problems. They do this by using a multi-pronged approach, including:
• Strength and flexibility exercises
• Range of motion exercises
• Graston® technique for soft tissue mobilization
• Hot and cold therapies
The rehab specialists are also skilled when it comes to the aftercare of Tommy John surgery or UCL reconstruction, which repairs your UCL by using a tendon, or graft, from another part of your body.
South Florida Rehab and Training Center offers training programs for most athletes, which provide preventive conditioning and strengthening with an eye toward improved performance.
For baseball players, in particular, South Florida Rehab and Training Center offers the Tommy House throwing program, which focuses on warm up, stretching exercises, and throwing, delivering incredible results for professionals and amateurs alike.
If you’re unable to participate in your favorite sport or activity because of elbow problems, or you’d like to avoid problems entirely, call South Florida Rehab and Training Center, or book an appointment online to learn more.