Because your knees are so critical to your ability to function, it’s important to treat knee pain in a way that alleviates the immediate discomfort, while also setting your knees up for future health.
The best way to accomplish both of those goals is through physical therapy. The physical therapists at South Florida Rehab and Training Center specialize in treating athletes who rely on their knees in extraordinary ways.
The physical therapists bring their extensive knowledge of the knee to alleviate your problem. After discussing your pain, your lifestyle, and your goals, the staff comes up with a plan designed to suit your needs, which includes:
• Exercises for strength, mobility, and balance
• At-home recommendations
The best part? Physical therapy doesn’t rely on injections or painkillers, but rather on your body’s own natural ability to heal and strengthen itself.
To learn more about how physical therapy can get rid of your knee pain, call South Florida Rehab and Training Center or book an appointment online.