If you’re an active person, you put an enormous amount of strain on your body, from your muscles to your joints, and everywhere in between. Physical therapy is designed to strengthen your musculoskeletal system naturally and is ideal for injury rehabilitation, strengthening and conditioning, and preventive care. At South Florida Rehab and Training Center (SFR), the physical therapists help their patients deal with practically every biomechanical issue there is and can certainly help you with yours. Call or book an appointment online to see how physical therapy can help you.
The primary goal of physical therapy is to achieve long-term health benefits without the need for risky surgeries, medications, or other interventions. By working with your body’s natural musculoskeletal structure, the physical therapists at South Florida Rehab and Training Center help you rehabilitate by:
Because there are so many functioning parts in your body, there are innumerable ways your body can become compromised. To give you an idea of the scope of benefits that physical therapy provides, the following represent the most common reasons people seek physical therapy:
The answer to this largely depends on the nature of your injury or condition. Typically, the physical therapy at South Florida Rehab and Training Center relies on the following:
To determine which therapies are best for your situation, the physical therapist conducts a functional movement screening to identify any asymmetries hampering your movements. The screening involves seven exercises that measure your mobility and stability:
The South Florida Rehab and Training Center features state-of-the-art treatment rooms that are equipped with everything you need for your 30- to 40-minute, one-on-one sessions. And when you’re through, the physical therapist sends you home with more recommendations to get you moving without pain or stiffness as quickly as possible
To learn more about the many benefits of physical therapy, call South Florida Rehab and Training Center or book an appointment online.